Are you sick of feeling overweight
and unattractive? Do you hate the way your body looks in the mirror? Do you
feel exposed when you take off your shirt at the beach? If any of these things
apply to you, then I have the solution you are looking for. You see, I was just
like you once. Overweight and unhappy. I hated the way my body looked. I felt
fat and ugly but deep down inside, I knew that I wasn’t meant to be this way
forever. I knew that if I could lose the weight, my life would improve
dramatically.
I started my mission to improve
myself by searching for diets to lose weight quickly. I read hundreds of
articles about all sorts of diets – from low carb diets, to high protein, to
soup diets, and even an “ice” diet (where you were supposed to fill yourself up
by eating ice!). None of them really appealed to me or even had any proof that
they worked. After all, I had tried variations of them before like Atkins and
Weight Watchers, but they all failed me and didn’t allow me to shed the pounds
that I so desperately wanted to lose. I haven’t always been the most athletic
person, so strenuous exercise and hours in the gym didn’t appeal to me at all.
I knew I had to find something else.
One day I was reading an article
about a professional UFC fighter. In it, he described how before each fight, he
would lose rapid amounts of fat so he could qualify for the lighter weight
fights. He even said he was able to lose up to 20 pounds using his method. I
couldn’t believe it. If I could lose 20 pounds in just a few weeks, all my
problems would be solved. So, I did some digging and I found out who this UFC
fighter’s personal trainer was. He was based in Los Angeles, so I called the
trainer up and pretended that I was interested in being his client. He
obviously charged a lot of money and I couldn’t exactly afford to pay huge
amounts of money for training, but to my surprise, he invited me to come to a
free personal introductory training session.
So, I turned up at this fancy LA
gym and met with the trainer. He was this good looking, handsome kind of guy
that was in perfect shape. He certainly was practicing what he preached.
Anyway, we talked about my weight loss goals and what I wanted to achieve and
he explained that he would definitely be able to help me. He said he knew a
secret diet that he’d be teaching celebrities and professional athletes for
years where they can lose over 10 pounds a week on it. The bad news was though,
if I wanted to learn it from him, I would have to enroll in his 10-session
course, which would cost me $500 a session. That’s $5000 all up. There was no
way I could afford that.
Just as I was getting up to leave,
I noticed a business card sticking out of the personal trainer’s workout
logbook. It had three words on it, and those three words would change my life
forever. They were ‘3 Week Diet’. I said my goodbyes to the trainer and let him
know that I could not afford his classes. As soon as I was out of the gym, I
pulled up Google on my phone and typed in ‘3 Week Diet’. The first result
popped up was a website called ‘The 3 Week Diet’. I knew I had hit gold. The
website, created by this nutritionist and scientist explained how it was
possible to lose mass amounts of body fat in as little as 3 weeks. This was the
exact same diet the UFC fighter I read about was on. And it was the same diet
the personal trainer was trying to sell me for thousands of dollars! There it
was. Revealed in all its glory. The secret to losing weight quickly.
I started the diet immediately. It
wasn’t that much of an adjustment. The diet didn’t involve starving myself or
doing any sort of tiresome exercise. In fact, I barely noticed that I was even
on a diet! On the first day alone, I lost 2 lbs. I knew from right then that
this was going to work. I followed the diet to a T and in the first week I lost
a total of 10 lbs. I couldn’t believe it. Never in my whole life had I lost
that much weight so rapidly. My jeans felt slimmer and I had so much more
energy and vibrancy to my personality. I continued The 3 Week Diet until the
end of the 21 days, and when I stepped on the scales for the last day, I nearly
had a heart attack. 25 pounds. 25 FREAKIN’ POUNDS! I had lost that much weight
in only 3 weeks. I could barely believe it. I looked in the mirror, and sure
enough my face was slimmer, my jaw was more prominent, my stomach was flatter,
my arms didn’t have saggy skin. I was actually somewhat good-looking!
I had found the holy grail of
weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and
thanked him personally. He was glad to hear my success story and asked for me
to email him some before and after photos so he could put them on the site. He
did, and you can still see them there to this day! So there you have it. That
is my story on how I lost 25 pounds in only 20 days. Before starting The 3 Week
Diet, I wouldn’t have thought that it was possible. But now, seeing how I look
in the mirror, seeing how I can now wear any clothing item I want, and how
people treat me so much better, I know it is possible! If you are in the same
situation as I was in before I started the diet, take action now! Don’t waste
your time with stupid diets that just don’t work, and even if they do – they
take months and even years. I stopped the 3 Week Diet over a month ago; I
haven’t put on any weight since. I’ve been able to keep the weight off for
good. You can do it too!
Thanks for your post! I was able to lose weight using the 3 Day Military diet and has been incorporating a lot of what I learned in calorie counting, portion control and exercise in my daily routine today. I think diets can trigger weight loss but we also have a part in making sure we sustain the lifetstyle of change after the diet. Losing weight is indeed difficult but with the right mindset and help from sites like this one, it can be effectively done http://3daysmilitarydiet.com/blog/3-day-diet.html
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